Magic Mile @ Track

posted in: Runs | 0

Great effort from our track stars at this weeks session – the challenge was to run a ‘Magic Mile’ and all set impressive times.  Well done to all!  00:05:49 Alex Mitton  00:06:38 Chris Brown  00:07:20 Amanda Roland-Convey  00:07:21 Ruth Foster … Continued

The ‘Magic’ Mile

posted in: Runs | 0

The final Track training session before lockdown was well attended on a dry but chilly evening, the Track stars in attendance attacked 800m reps with enthusiasm however the ‘highlight’ of the evening was a timed Magic Mile.  Setting off at … Continued