2023 Beginners’ Programme (Couch to 5K)

posted in: Runs | 0

The club will be putting on its popular beginners’ programme again. The first run will be on Monday 6th February at 7:00pm from the new Coneygear Centre. Full details can be found on the beginners’ page.

The programme is aimed at people who want to take up running and for people who want to get back to running after a break.

 

Please sign up here and book each session you are able to attend. Existing club members are welcome to register for sessions on ClubPal. Please book each week’s session.

 

Please tell your friends and work buddies, there is a flyer you can download from the beginners’ page and email to them.