{"id":3001,"date":"2020-11-22T20:35:36","date_gmt":"2020-11-22T20:35:36","guid":{"rendered":"https:\/\/brjrunandtri.org\/wp\/?p=3001"},"modified":"2020-11-24T11:00:59","modified_gmt":"2020-11-24T11:00:59","slug":"lockdownagain-relay-race-two-results","status":"publish","type":"post","link":"https:\/\/brjrunandtri.org\/wp\/?p=3001","title":{"rendered":"Lockdown(again) Relay Race Two Results"},"content":{"rendered":"

” Twisted Blisters more than held the lead this week with great
\nperformances from all team members. Adrain Beer beat James Orrell’s
\nrecord run last week with a fast 16 minutes 31 seconds. Shelley Duffy
\nretains the fastest woman in the relay ( 20 minutes 38 seconds). For the
\nfirst time both Adrain and Rob Farrant scored an age grading above 80%
\nwhich puts them in a “national” class of running.\u00a0 The Outsiders were in
\nsecond team place and the Hemchester Harriers came third. However I
\nthink we are all winners because we are getting out and running in spite
\nof Covid and the current restrictions. Good luck to everyone for Race
\nThree. Remember you can change the route of your team relay. There are
\nonly a few stipulations, it has to be mainly on road although a path or
\na trail is fine. It can be downhill but only for part of the 5K. It is
\nexpected if you go down you have to run up as well. Can everyone make
\nsure they give their times to the team captains as soon as they can so
\nthe results can be collated in good time.<\/p>\n

Have Fun Stay Safe.<\/p>\n

David Newton Relay Co-ordinator ”<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Goddy Gliders\u00a0<\/strong><\/td>\nAge cat.<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Alice Noyes<\/td>\n62<\/td>\n43<\/td>\n30<\/td>\n45.74%<\/td>\n<\/tr>\n
Emma Stevens<\/td>\n46<\/td>\n36<\/td>\n33<\/td>\n44.15%<\/td>\n<\/tr>\n
Alice Edwards<\/td>\n48<\/td>\n25<\/td>\n6<\/td>\n65.77%<\/td>\n<\/tr>\n
Rich Stevens<\/td>\n46<\/td>\n28<\/td>\n31<\/td>\n50.11%<\/td>\n<\/tr>\n
Sophie Etheridge<\/td>\n27<\/td>\n30<\/td>\n48<\/td>\n48.05%<\/td>\n<\/tr>\n
Alex Smart<\/td>\n40<\/td>\n26<\/td>\n6<\/td>\n58.74%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n190<\/td>\n34<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n31<\/td>\n46<\/td>\n<\/td>\n<\/tr>\n
Age Grade Average<\/td>\n<\/td>\n<\/td>\n<\/td>\n52.10%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0Best Team\u00a0<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Anna Best<\/td>\n67<\/td>\n30<\/td>\n5<\/td>\n71.36%<\/td>\n<\/tr>\n
Clive Best<\/td>\n68<\/td>\n25<\/td>\n39<\/td>\n67.24%<\/td>\n<\/tr>\n
Gemma Palmer<\/td>\n38<\/td>\n34<\/td>\n21<\/td>\n44.11%<\/td>\n<\/tr>\n
Beckie Carmody<\/td>\n40<\/td>\n28<\/td>\n11<\/td>\n54.40%<\/td>\n<\/tr>\n
Beckie Carmody<\/td>\n40<\/td>\n28<\/td>\n16<\/td>\n54.24%<\/td>\n<\/tr>\n
Kat Heath<\/td>\n44<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Sarah Taylor Hall<\/td>\n44<\/td>\n34<\/td>\n21<\/td>\n46.06%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n180<\/td>\n53<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n30<\/td>\n9<\/td>\n<\/td>\n<\/tr>\n
Age Grade Average<\/td>\n<\/td>\n<\/td>\n<\/td>\n56.24%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Alconbury Pacers<\/strong><\/td>\nAge.<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Tony Farrow<\/td>\n64<\/td>\n28<\/td>\n57<\/td>\n57.41%<\/td>\n<\/tr>\n
Ian Wilson<\/td>\n48<\/td>\n24<\/td>\n38<\/td>\n58.92%<\/td>\n<\/tr>\n
Rae Maynard<\/td>\n50<\/td>\n29<\/td>\n59<\/td>\n56.43%<\/td>\n<\/tr>\n
Stuart Hathaway<\/td>\n49<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Jacqui Moore<\/td>\n59<\/td>\n32<\/td>\n47<\/td>\n58.13%<\/td>\n<\/tr>\n
Mel Wiffin<\/td>\n39<\/td>\n22<\/td>\n39<\/td>\n67.27%<\/td>\n<\/tr>\n
Andy Ellams<\/td>\n37<\/td>\n25<\/td>\n2<\/td>\n53.33%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n164<\/td>\n2<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n27<\/td>\n20<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n58.58%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Hemchester Harriers\u00a0<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Alison Orrell<\/td>\n55<\/td>\n23<\/td>\n33<\/td>\n76.62%<\/td>\n<\/tr>\n
Amanada Roland-Convey<\/td>\n46<\/td>\n23<\/td>\n47<\/td>\n67.85%<\/td>\n<\/tr>\n
Alice Synge<\/td>\n42<\/td>\n24<\/td>\n3<\/td>\n64.68%<\/td>\n<\/tr>\n
David Newton<\/td>\n71<\/td>\n23<\/td>\n11<\/td>\n76.96%<\/td>\n<\/tr>\n
Richard Orrell<\/td>\n56<\/td>\n23<\/td>\n15<\/td>\n66.66%<\/td>\n<\/tr>\n
Nick Burrell<\/td>\n60<\/td>\n25<\/td>\n10<\/td>\n63.73%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n144<\/td>\n59<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n24<\/td>\n10<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n69.42%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Happy Hartford Rainbows\u00a0<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Emma Figures<\/td>\n36<\/td>\n26<\/td>\n16<\/td>\n57.17%<\/td>\n<\/tr>\n
Alan Hannibal<\/td>\n62<\/td>\n26<\/td>\n44<\/td>\n61.07%<\/td>\n<\/tr>\n
Phil Pearsons<\/td>\n59<\/td>\n33<\/td>\n33<\/td>\n47.39%<\/td>\n<\/tr>\n
Gilles Gorby<\/td>\n56<\/td>\n22<\/td>\n37<\/td>\n68.52%<\/td>\n<\/tr>\n
Sharon Saunders<\/td>\n49<\/td>\n28<\/td>\n31<\/td>\n58.60%<\/td>\n<\/tr>\n
Kate Ruddock<\/td>\n48<\/td>\n28<\/td>\n31<\/td>\n57.89%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n166<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n27<\/td>\n42<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n58.44%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Rookie Runners<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Michelle Sutherland<\/td>\n42<\/td>\n36<\/td>\n1<\/td>\n43.19%<\/td>\n<\/tr>\n
Rachael Dexter<\/td>\n31<\/td>\n30<\/td>\n14<\/td>\n49.01%<\/td>\n<\/tr>\n
Debbie Ilay<\/td>\n38<\/td>\n34<\/td>\n19<\/td>\n44.15%<\/td>\n<\/tr>\n
Heledd Marshall-Roberts<\/td>\n36<\/td>\n23<\/td>\n33<\/td>\n63.74%<\/td>\n<\/tr>\n
Jonathon Housdon<\/td>\n63<\/td>\n27<\/td>\n5<\/td>\n60.82%<\/td>\n<\/tr>\n
Simon Lumley<\/td>\n62<\/td>\n24<\/td>\n59<\/td>\n65.34%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n176<\/td>\n11<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n29<\/td>\n22<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n54.38%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Parkracers<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nseconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Philip Graham Clare<\/td>\n59<\/td>\n23<\/td>\n49<\/td>\n66.76%<\/td>\n<\/tr>\n
Adam Covell<\/td>\n57<\/td>\n26<\/td>\n25<\/td>\n59.16%<\/td>\n<\/tr>\n
Nigel Maggs<\/td>\n63<\/td>\n24<\/td>\n30<\/td>\n67.23%<\/td>\n<\/tr>\n
Ian Shipley<\/td>\n51<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
John Parker<\/td>\n45<\/td>\n21<\/td>\n45<\/td>\n65.18%<\/td>\n<\/tr>\n
Nicki McMahon<\/td>\n35<\/td>\n23<\/td>\n59<\/td>\n62.35%<\/td>\n<\/tr>\n
Steve Wood<\/td>\n50<\/td>\n23<\/td>\n51<\/td>\n61.84%<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n144<\/td>\n19<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n24<\/td>\n3<\/td>\n<\/td>\n<\/tr>\n
Age Grading<\/td>\n<\/td>\n<\/td>\n<\/td>\n63.75%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0The Outsiders<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
William Dales<\/td>\n19<\/td>\n17<\/td>\n19<\/td>\n76.09%<\/td>\n<\/tr>\n
\u00a0James Orrell<\/td>\n18<\/td>\n17<\/td>\n20<\/td>\n76.96%<\/td>\n<\/tr>\n
Alex Mitton<\/td>\n17<\/td>\n20<\/td>\n49<\/td>\n64.89%<\/td>\n<\/tr>\n
Keelan Duffy<\/td>\n17<\/td>\n17<\/td>\n22<\/td>\n77.78%<\/td>\n<\/tr>\n
Paul Mitton<\/td>\n48<\/td>\n20<\/td>\n52<\/td>\n69.56%<\/td>\n<\/tr>\n
Geof Newnham<\/td>\n15<\/td>\n19<\/td>\n27<\/td>\n66.38%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n113<\/td>\n9<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n18<\/td>\n51<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n71.94%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
\u00a0Thomas Terriers<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
David Thomas<\/td>\n56<\/td>\n27<\/td>\n6<\/td>\n57.19%<\/td>\n<\/tr>\n
Kaen Charman<\/td>\n55<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
David Charman<\/td>\n56<\/td>\n21<\/td>\n59<\/td>\n70.50%<\/td>\n<\/tr>\n
Eugene Gill<\/td>\n51<\/td>\n26<\/td>\n46<\/td>\n55.55%<\/td>\n<\/tr>\n
Joanne Lock<\/td>\n44<\/td>\n29<\/td>\n39<\/td>\n53.36%<\/td>\n<\/tr>\n
Jane Thomas<\/td>\n53<\/td>\n26<\/td>\n49<\/td>\n65.55%<\/td>\n<\/tr>\n
Melody Gill<\/td>\n48<\/td>\n33<\/td>\n36<\/td>\n49.13%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n165<\/td>\n55<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n27<\/td>\n39<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n58.55%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Long Path Lopers\u00a0<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Marco Wassersleben<\/td>\n46<\/td>\n21<\/td>\n4<\/td>\n67.83%<\/td>\n<\/tr>\n
Claire Ashton<\/td>\n48<\/td>\n24<\/td>\n25<\/td>\n67.61%<\/td>\n<\/tr>\n
John Spencer-Neil<\/td>\n36<\/td>\n23<\/td>\n47<\/td>\n55.75%<\/td>\n<\/tr>\n
Juliet Aungier<\/td>\n38<\/td>\n27<\/td>\n5<\/td>\n55.94%<\/td>\n<\/tr>\n
Sue Ray<\/td>\n61<\/td>\n25<\/td>\n31<\/td>\n76.84%<\/td>\n<\/tr>\n
Michelle Caspersz<\/td>\n54<\/td>\n31<\/td>\n44<\/td>\n56.12%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n153<\/td>\n36<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n25<\/td>\n36<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n63.35%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
In betweeners\u00a0<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
Sara Graham_Clare<\/td>\n61<\/td>\n33<\/td>\n49<\/td>\n57.98%<\/td>\n<\/tr>\n
Sally Schiel<\/td>\n57<\/td>\n32<\/td>\n36<\/td>\n56.86%<\/td>\n<\/tr>\n
Karen Gilchrist<\/td>\n51<\/td>\n27<\/td>\n55<\/td>\n61.37%<\/td>\n<\/tr>\n
Jane Ainscow<\/td>\n49<\/td>\n36<\/td>\n46<\/td>\n45.45%<\/td>\n<\/tr>\n
Amanda Hinch<\/td>\n25<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Robert Grainger<\/td>\n68<\/td>\n37<\/td>\n58<\/td>\n45.43%<\/td>\n<\/tr>\n
Keith Gilchrist<\/td>\n54<\/td>\n26<\/td>\n9<\/td>\n58.28%<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n195<\/td>\n13<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n32<\/td>\n32<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n54.23%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Twisted Blisters<\/strong><\/td>\nAge<\/td>\nRace 2<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\nMinutes<\/td>\nSeconds<\/td>\nAge Grade<\/td>\n<\/tr>\n
John Uff<\/td>\n39<\/td>\n18<\/td>\n2<\/td>\n75.13%<\/td>\n<\/tr>\n
Adrian Beer<\/td>\n37<\/td>\n16<\/td>\n31<\/td>\n80.84%<\/td>\n<\/tr>\n
Danny Hawksford<\/td>\n37<\/td>\n18<\/td>\n21<\/td>\n72.76%<\/td>\n<\/tr>\n
Kevin Claypole<\/td>\n41<\/td>\n17<\/td>\n51<\/td>\n77.05%<\/td>\n<\/tr>\n
Shelley Duffy<\/td>\n42<\/td>\n20<\/td>\n23<\/td>\n76.31%<\/td>\n<\/tr>\n
Robert Farrant<\/td>\n48<\/td>\n18<\/td>\n3<\/td>\n80.41%<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
Total Time<\/td>\n<\/td>\n109<\/td>\n11<\/td>\n<\/td>\n<\/tr>\n
Average Time<\/td>\n<\/td>\n18<\/td>\n12<\/td>\n<\/td>\n<\/tr>\n
Age Grade<\/td>\n<\/td>\n<\/td>\n<\/td>\n77.08%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

” Twisted Blisters more than held the lead this week with great performances from all team members. Adrain Beer beat James Orrell’s record run last week with a fast 16 minutes 31 seconds. Shelley Duffy retains the fastest woman in … Continued<\/a><\/p>\n","protected":false},"author":6,"featured_media":3008,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3001","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-runs"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/11\/962f4919-67b0-4978-95d3-80ac57bb027b.jpg","_links":{"self":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3001"}],"version-history":[{"count":6,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3001\/revisions"}],"predecessor-version":[{"id":3012,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3001\/revisions\/3012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/media\/3008"}],"wp:attachment":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}