{"id":2777,"date":"2020-09-21T12:11:08","date_gmt":"2020-09-21T11:11:08","guid":{"rendered":"https:\/\/brjrunandtri.org\/wp\/?p=2777"},"modified":"2020-09-21T12:29:51","modified_gmt":"2020-09-21T11:29:51","slug":"race-it-or-pace-it-10k-race","status":"publish","type":"post","link":"https:\/\/brjrunandtri.org\/wp\/?p=2777","title":{"rendered":"Race It or Pace It 10K Race"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2778\" src=\"https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-300x225.jpg 300w, https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-1024x768.jpg 1024w, https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-768x576.jpg 768w, https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-1536x1152.jpg 1536w, https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>A great run by Dave Hudson leading everybody home. A fantastic finish<br \/>\ntime 33 minutes 16 seconds. It was slightly slower than his estimated<br \/>\ntime but he didn&#8217;t account for the gates (not a usual feature of his<br \/>\nraces). \u00a0 James Orrell was next home in 38 minutes 49 seconds, over two<br \/>\nminutes inside his estimated time Finishing third Alex Mitton , 45<br \/>\nminutes 46 seconds just outside his estimated time.<\/p>\n<p>Mel Wiffin was the first woman home, fourth overall in 47minutes 7<br \/>\nseconds\u00a0 Nicki Mahan and Alison Orrell tied for second\u00a0 place running<br \/>\nexactly the same time, 48 minutes 18 seconds, with Ruth Foster\u00a0 third<br \/>\nwoman to finish in 49.44 minutes.<\/p>\n<p>Ian Wibberley paced the course perfectly finishing only one second<br \/>\ninside his predicted time, 49 minutes 58 seconds. Rachel Hodge was only<br \/>\n9 seconds outside her predicted time, 1 hour 15 minutes 9 seconds. Lots<br \/>\nmore great performances today which I could mention.<\/p>\n<p>As always the BRJ\u00a0 volunteers were brilliant including the timekeepers<br \/>\nand the marshals.<\/p>\n<p>Our lives are very different than they were at the beginning of the<br \/>\nyear. We cannot run the races we had planned. However we can still run<br \/>\nand race together. When we do we renew friendships and rekindle that BRJ<br \/>\nspirit of being together and having fun.<\/p>\n<p>Thanks David<\/p>\n<table width=\"814\">\n<tbody>\n<tr>\n<td width=\"132\"><\/td>\n<td width=\"160\"><\/td>\n<td colspan=\"3\" width=\"261\">Race it or Pace it 10 K Results<\/td>\n<td width=\"87\"><\/td>\n<td width=\"87\"><\/td>\n<td width=\"87\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Name<\/td>\n<td>Your estimated time<\/td>\n<td>Start Time<\/td>\n<td>Finish Time<\/td>\n<td>Race time<\/td>\n<td>Race Result<\/td>\n<td>Pace Diff.<\/td>\n<td>Pace Result<\/td>\n<\/tr>\n<tr>\n<td>David Hudson<\/td>\n<td>32<\/td>\n<td>0<\/td>\n<td>33.16<\/td>\n<td>33.16<\/td>\n<td>1<\/td>\n<td>1.16<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>James Orrell<\/td>\n<td>39<\/td>\n<td>0.15<\/td>\n<td>37.04<\/td>\n<td>36.49<\/td>\n<td>2<\/td>\n<td>-2.51<\/td>\n<td>12<\/td>\n<\/tr>\n<tr>\n<td>Alex Mitton<\/td>\n<td>45<\/td>\n<td>0.3<\/td>\n<td>46.16<\/td>\n<td>45.46<\/td>\n<td>3<\/td>\n<td>0.46<\/td>\n<td>4<\/td>\n<\/tr>\n<tr>\n<td>Melanie Wiffin<\/td>\n<td>46.3<\/td>\n<td>0.45<\/td>\n<td>47.52<\/td>\n<td>47.07<\/td>\n<td>4<\/td>\n<td>0.77<\/td>\n<td>5<\/td>\n<\/tr>\n<tr>\n<td>Alice Synge<\/td>\n<td>47.4<\/td>\n<td>1<\/td>\n<td>51<\/td>\n<td>50<\/td>\n<td>9<\/td>\n<td>2.6<\/td>\n<td>12<\/td>\n<\/tr>\n<tr>\n<td>Ian Wibberley<\/td>\n<td>49.59<\/td>\n<td>1.15<\/td>\n<td>51.13<\/td>\n<td>49.58<\/td>\n<td>7<\/td>\n<td>-0.01<\/td>\n<td>1<\/td>\n<\/tr>\n<tr>\n<td>Nicki McMahon<\/td>\n<td>50<\/td>\n<td>1.3<\/td>\n<td>49.48<\/td>\n<td>48.18<\/td>\n<td>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 equal 5<\/td>\n<td>-1.82<\/td>\n<td>7<\/td>\n<\/tr>\n<tr>\n<td>Alison Orrell<\/td>\n<td>52<\/td>\n<td>1.45<\/td>\n<td>50.13<\/td>\n<td>48.18<\/td>\n<td>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 equal 5<\/td>\n<td>-3.82<\/td>\n<td>14<\/td>\n<\/tr>\n<tr>\n<td>Amanda Roland-Convey<\/td>\n<td>52.3<\/td>\n<td>2<\/td>\n<td>51.59<\/td>\n<td>49.59<\/td>\n<td>8<\/td>\n<td>-2.71<\/td>\n<td>13<\/td>\n<\/tr>\n<tr>\n<td>Rich Stevens<\/td>\n<td>57.35<\/td>\n<td>2.15<\/td>\n<td>61.56<\/td>\n<td>59.41<\/td>\n<td>11<\/td>\n<td>2.06<\/td>\n<td>8<\/td>\n<\/tr>\n<tr>\n<td>Ruth Foster<\/td>\n<td>55<\/td>\n<td>2.3<\/td>\n<td>52.14<\/td>\n<td>49.44<\/td>\n<td>7<\/td>\n<td>-5.56<\/td>\n<td>15<\/td>\n<\/tr>\n<tr>\n<td>Tony Foster<\/td>\n<td>55<\/td>\n<td>2.45<\/td>\n<td>57.5<\/td>\n<td>55.05<\/td>\n<td>10<\/td>\n<td>0.05<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>Juliet Aungier<\/td>\n<td>58<\/td>\n<td>3<\/td>\n<td>63.36<\/td>\n<td>60.36<\/td>\n<td>12<\/td>\n<td>2.36<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>Anna Best<\/td>\n<td>65<\/td>\n<td>3.15<\/td>\n<td>66.13<\/td>\n<td>62.58<\/td>\n<td>13<\/td>\n<td>-2.42<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>Phil Pearson<\/td>\n<td>66<\/td>\n<td>3.3<\/td>\n<td>71.58<\/td>\n<td>68.28<\/td>\n<td>14<\/td>\n<td>2.28<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<td>Rachel Hodge<\/td>\n<td>75<\/td>\n<td>3.45<\/td>\n<td>78.54<\/td>\n<td>75.09<\/td>\n<td>15<\/td>\n<td>0.09<\/td>\n<td>3<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; A great run by Dave Hudson leading everybody home. A fantastic finish time 33 minutes 16 seconds. It was slightly slower than his estimated time but he didn&#8217;t account for the gates (not a usual feature of his races). &hellip; <a href=\"https:\/\/brjrunandtri.org\/wp\/?p=2777\">Continued<\/a><\/p>\n","protected":false},"author":6,"featured_media":2778,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-2777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-races"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/brjrunandtri.org\/wp\/wp-content\/uploads\/2020\/09\/IMG-3053-scaled.jpg","_links":{"self":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2777"}],"version-history":[{"count":3,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2777\/revisions"}],"predecessor-version":[{"id":2781,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2777\/revisions\/2781"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=\/wp\/v2\/media\/2778"}],"wp:attachment":[{"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brjrunandtri.org\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}