{"id":2755,"date":"2020-09-04T18:43:32","date_gmt":"2020-09-04T17:43:32","guid":{"rendered":"https:\/\/brjrunandtri.org\/wp\/?page_id=2755"},"modified":"2024-03-29T18:34:11","modified_gmt":"2024-03-29T18:34:11","slug":"training-2","status":"publish","type":"page","link":"https:\/\/brjrunandtri.org\/wp\/?page_id=2755","title":{"rendered":"Training"},"content":{"rendered":"

BRJ has training sessions for all abilities, ranging from beginners to seasoned swimmers, cyclists and runners. We are an inclusive club welcoming newcomers of any age or ability. A typical training week looks like (see the weekly schedule<\/a> for more details):<\/p>\n

Winter Schedule<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n
Day<\/strong><\/td>\nSenior Session<\/strong><\/td>\nJunior Session<\/strong><\/td>\n<\/tr>\n
Monday<\/td>\nPool Swim<\/a>, Club Run<\/a><\/td>\n–<\/td>\n<\/tr>\n
Tuesday<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
Wednesday<\/td>\nSenior Track<\/a><\/td>\nJunior Training<\/a><\/td>\n<\/tr>\n
Thursday<\/td>\nTurbo\/Zwift<\/a><\/td>\n–<\/td>\n<\/tr>\n
Friday<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
Saturday<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
Sunday<\/td>\nClub Run<\/a><\/td>\n–<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Summer Schedule<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n
Day<\/strong><\/td>\nSenior Session<\/strong><\/td>\nJunior Session<\/strong><\/td>\n<\/tr>\n
Monday<\/td>\nPool Swim<\/a>, Club Run<\/a><\/td>\n–<\/td>\n<\/tr>\n
Tuesday<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
Wednesday<\/td>\nSenior Track<\/a><\/td>\nJunior Training<\/a><\/td>\n<\/tr>\n
Thursday<\/td>\nTransition\/Brick<\/a><\/td>\n–<\/td>\n<\/tr>\n
Friday<\/td>\nOpen Water Swim<\/a><\/td>\n–<\/td>\n<\/tr>\n
Saturday<\/td>\n–<\/td>\n–<\/td>\n<\/tr>\n
Sunday<\/td>\nClub Run<\/a><\/td>\n–<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

Find out more about the training sessions we offer:<\/p>\n