Race day checklist

Triathlon race day checklist                     Event.............................................. Date....................................

Essentials

Tick

Non-essentials

Tick

All race clothing  (trisuit)

 

Sunglasses

 

Wetsuit

 

Cap or visor

 

Cap

 

Warm clothes

 

Goggles

 

Sun cream

 

Towel

 

Nutrition for bike

 

Talcum powder

 

Extra drink bottles

 

Baby oil

 

Hr monitor

 

Vaseline

 

Speedo for bike

 

Body glide

 

Spare wheels

 

Bike

 

Elastic bands for bike shoes

 

Helmet

 

Phone

 

Cycling shoes

 

Camera

 

Number belt

 

 

 

Running shoes

 

 

 

Food

 

 

 

Drinks  (before, during , after race)

 

 

 

Inner tubes

 

 

 

Pump for bike

 

 

 

Track pump

 

 

 

Mini tool kit

 

 

 

Money

 

 

 

BTF race licence

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Download the checklist