Relatively flat with small undulations. On traffic free cycleways and through the attractive Fairlands Valley park, finishing on Ridlins running track. No dogs or accompanying vehicles.
Time limit: After 2.5 hours course support will be withdrawn.
Awards: Medals to all finishers plus goody bag.
Prizes: Prize in open race plus in all age categories including V40 to V70 men and V35 to V65 women. £100 prize for man or woman who beats course records. Presentation after race.
Facilities: Showers, changing rooms, toilets and portaloos, baggage storage, water stations, mile markers, marshals, race clock, chip timing. Refreshments available at finish. First aid in attendance.
Parking: Parking is available in the town centre.
Strictly no parking at the race venue.
Free coaches will be available to the race start from the town centre. Age restrictions: Competitors must be at least 17 on race day.