Training diary

Date Title Activity Route Distance
Monday, September 24, 2018 - 20:15
Monday Night Coached Swimming Swim
Wednesday, September 26, 2018 - 19:30
Track session Run
Thursday, September 27, 2018 - 19:00
Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, October 1, 2018 - 20:15 Monday Night Coached Swimming Swim
Wednesday, October 3, 2018 - 19:30 Track session Run
Thursday, October 4, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, October 8, 2018 - 20:15 Monday Night Coached Swimming Swim
Wednesday, October 10, 2018 - 19:30 Track session Run
Thursday, October 11, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, October 15, 2018 - 20:15 Monday Night Coached Swimming Swim
Wednesday, October 17, 2018 - 19:30 Track session Run
Thursday, October 18, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, October 22, 2018 - 20:15 Monday Night Coached Swimming Swim
Thursday, October 25, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, October 29, 2018 - 20:15 Monday Night Coached Swimming Swim
Thursday, November 1, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, November 5, 2018 - 20:15 Monday Night Coached Swimming Swim
Thursday, November 8, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles
Monday, November 12, 2018 - 20:15 Monday Night Coached Swimming Swim
Thursday, November 15, 2018 - 19:00 Thursday Club Run - Steady Group Run Route decided on night 6.00 Miles

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