Tony's Hill Session "Long Hill Reps"

Thursday, March 15, 2018 - 19:00
Location: 
Clifton Road opposite Kwik Fit Huntingdon Huntingdon, Cambridgeshire PE29 7EJ
United Kingdom
Leader: 
Tony Farrow
Description: 

Location of Main Training: St Peters Hill

Outline of Main Session:

5 – 7 x 600m uphill at comfortably aerobic (RPE 5 – 6) and return to bottom [1’] Then up hill to Odeon Roundabout, right along Kings Ripton Rd, right down Coneygear Rd, right on Sallowbush and Redwongs Way

Run
Run