Tony's Hill Session "Rollercoaster!"

Thursday, May 10, 2018 - 19:00
Location: 
Great Stukeley Village Hall
Ermine St Great Stukeley
Huntingdon, Cambridgeshire PE28 4AL
United Kingdom
Leader: 
Tony Farrow
Description: 

Location of Main Training: The Stukeleys

Outline of Main Session:

5 – 7 Rollercoaster Reps. RPE 7 – 8 [15 – 30”] Then 3’ Easy 5 – 7 Rollercoaster Reps. RPE 7 – 8 [15 – 30”] Then 3’ Easy and Short Relay. Cool Down

*Reduced distances as required for all*

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