Tony's Hill Session "Long Hill Reps"

Thursday, June 7, 2018 - 19:00
Location: 
The White Hart (closed)
2 Vinegar Hill Alconbury Weston
Huntingdon, Cambridgeshire PE28 4JA
United Kingdom
Leader: 
Tony Farrow
Description: 

Location of Main Training: Alconbury Weston

Outline of Main Session:

5 – 6 x 800m uphill at comfortably aerobic (RPE 5 – 6) and return to bottom [1’] Then up hill to turning for Upton. Turn towards Upton and at bottom of hill / road junction, turn left and return to White Hart

Run
Run